Welcome to my site about specialty foods. My name is Monica Grayson. After having my three kids, I started to look into a diet that would help me lose weight quickly. I suffered from a bad back, knees and neck from the excess weight. I started eating foods that lacked carbs, yet were filling enough to allow for a caloric deficit. Many of the foods I chose came straight from specialty suppliers around the world. I would like to use my site to explore these food options in more detail. I hope you will following along to learn more about foods that can change your daily diet.