2021

What Nutrients Make Sauerkraut So Healthy?

If you eat sauerkraut in front of someone, there's a good chance that person will either tell you how much they hate the stuff or explain how healthy it is. The flavor of sauerkraut is a bit polarizing, but its health benefits are not. Most of the benefits come from the fact that sauerkraut, as a fermented food, contains hearty levels of good probiotic bacteria. But sauerkraut is high in a few beneficial nutrients, too.

Yummy Ways To Use Dulce De Leche

If you've recently bought a jar of dulce de leche or have perhaps received a jar as a gift, it's fun to think of the many different ways that you can use this sweet dairy product. Known for its rich taste, you can often use a small amount of dulce de leche to improve the sweetness and overall flavor of different foods. Whether you're preparing a dessert that you'll offer to guests or you're simply looking for a fun treat to share with your significant other or children, here are some yummy ways that you can use dulce de leche.

What Can You Do With Algae-Based Tuna Meat?

People become vegetarians for a number of reasons. Some people decide to stop eating meat because they want to be more environmentally responsible. Some people are bothered by the ethical implications of killing animals for food, and other vegetarians find the idea of eating meat undesirable. Luckily, there are many plant-based meat alternatives for vegetarians to enjoy. Vegetarians who love seafood will be happy to learn that algae can be turned into a tasty tuna alternative.